Alternative Medicine: What Is It?


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What is alternative medicine? It is a phrase that has been tossed around a growing number of in the media, the bookstores, and increasingly, the physician's office, but how often does anyone say what complementary medicine is?

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Theoretically, complementary medicine is any form of medicine that will not fit with in the scientific framework of western medicine. Once a form of medicine has been confirmed scientifically effective, plus a theory has been going to explain in the language of western medicine why it really is effective, it should stop considered alternative

Unfortunately, following the theory comes the politics. The truth is, in the United States, alternative medicine is any sort of medicine that has not been known as scientifically valid from the American Medical Association and the United states of america Government. In other countries different official bodies determine what is and is not alternative healthcare. In the United States, massage is alternative medicine. In Canada massage is conventional medicine, and as such, highly regulated.

Can you believe that according america government's National Center for Complementary and Alternative Medicine, vitamins are a complementary or alternative medicine (depending on how they are used) that have not yet been proven to have greater effect on the skin then a placebo? Personally, I want to know if they would like to be treated for scurvy with a placebo. I'll stick with ascorbic acid. There are theoretical uses for vitamins which may have not yet been fully proven, but that does not make the proven effects less scientifically valid.

As well, just because someone claims whatever they offer is medicine will not make it true. Herbs are not regulated, and may even not fully disclose their ingredients. They certainly will not tell you about any dangerous interaction with your heart medication!

Obviously, you can ask an expert, but keep in mind that there are lots of kinds of alternative medicine, an acupuncturist just isn't necessarily trained in herbs, as well as your primary care physician probably won't be trained in any of them.

Should you be interested in using alternative treatment, either for a specific problem, or just improve your overall health, it's probably best to first research what kinds of alternative medicine you are interested in, and consult with you doctor about whether or not she will be willing to work with an alternative medicine practitioner. Then find a practitioner who's had training in that individual area of alternative medicine. Most kinds of alternative medicine are not licensed in the usa, so ask where they went along to school, and how long to remain practicing. Then they perform with your doctor to successfully get the care you need, without any unexpected side effects.

Some forms of alternative medicine that might be worth looking at are:

Oriental medicine: Oriental medicines are the only form of alternative medicine that is truly comparably to western medicine as being a complete system of medicine. Oriental medicine is based on several theories developed 1000's of years ago and first elaborated on from the Yellow Emperor's Classic, between three and 5,000 years ago. Oriental medicine includes the practices of massage, acupuncture, herbal therapy, qi gong, and several others. Tradition Homeopathy is a variant of oriental medicine specific to China. It's the only variant of oriental medicine the is available with relative ease in the us. In many parts of Asia, oriental drugs are still considered the standard of medical care and western prescription medication is 'alternative.'

Herbal therapy: Herbal care is probably the most common form of alternative medicine found in the Usa, and quite possibly one of the riskiest. While most of the conventional medicines doctors prescribe today were based on herbs, the herbs commonly on sale haven't any common dosages, mat contain fillers, and may rarely warn of unwanted side effects. While herbs may be used to treat everything that medication can, and maybe quite a bit more, be sure you speak with a trained herbalist when considering. They can tell you what dosage remains safe and secure, what suppliers count using, and any potential unwanted effects.

Homeopathy: Homeopathy was developed in the 1800's by two doctors who noticed that quinine, the only medicine effective at treated malaria, caused symptoms of malaria in healthy individuals who were given it. They theorized they enjoy would cure like, so caffeine which normally causes wakefulness, would be used to help someone who was not sleeping during the night time, sleep better. Homeopathy has become the only alternative medicine that's safe to try without addressing an expert, because the active substance is really dilute that it is difficult to over dose, or incur unwanted side effects on the amounts from our health food store, never mind the few bottles you would keep in your home. Concurrently, it is still best to consult a homeopath to make certain that what your taking is wonderful for what you need.

Massage: Massage could be the use of hands or tools to govern the muscles and tendons. The two most common uses of massage are to ease aches and pains, and for stress relief. While there are lots of conditions that massage will obviously not benefit (diabetes, for instance), there are many that it is surprisingly effective on, like eating disorders, fibromyalgia, and carpal tunnel symptoms. In addition, almost any muscular injury can usually be treated with massage to avoid scar build up, speed healing, while increasing a restricted range of motion. There are many different forms of massage therapy, including Swedish Massage, Sports Massage, Pre-Natal Massage, Shiatsu, Thai Massage, Lomi Lomi, Medical Massage, Chair Massage, Aromatherapy Massage and Hot Stone Massage. In the event you go to a massage therapist for a medical condition, make sure they are competent in Medical Massage. Some states have licensing programs for massage therapists now, similar to most European countries. If you reside in an area that has licensing, guarantee the therapist you go to is licensed.